Happy New You by Lizza

Challenge yourself and Join Us on a journey towards the #HappyNewYou !

It’s one thing to know what you should do to feel great but another to actually do it. That’s why we set up a series of mini challenges for you. They will help you build good habits in three key areas of your lifestyle – sleep, nutrition, and exercise. Let’s get right into it.

It takes about a month to form a new habit and that’s why we have a 30-day challenge for you. We will share advice on how to succeed and motivate you throughout your journey. 

Can you do 5 Mini Challenges for 4 Weeks?

Get a new meal plan every week and start working on your happy body & mind!

#HappyNewYou Challenge

Week 1 


Week 2


Week 3 


Week 4


Keep Going 

Get a 5-day meal plan to help you stick with your new habits!

Get Tips: 

How to stick with your diet?

Get Tips:

How to stop feeling hungry?


~ Natural Ingredients ~

Our dough is made from high-quality raw materials in harmony with an ever-increasing nutritional awareness. Through the use of golden flax seed, coconut flour or psyllium husk, our products are high-fiber, high-protein, as well as rich in omega-3 fatty acids and overall very low in carbs.

Flax Seed Flour

Flax seeds contain the most omega-3 fatty acids of all seeds. They also carry a lot of fibre and plant protein.

Psyllium Husk

Psyllium Husk is very rich in fibre, naturally low in calories and gluten-free. It absorbs water and helps you feel full for longer.

Coconut Flour

Coconut flour is low in carbs and fats but contains a high percentage of fibre. It is naturally sweet so it’s perfect for sweet treats.


~ A Healthier Life ~

No Preservatives

Our products are 100% organic and contain zero artificial preservatives

Low Sugar

We don’t use added sugar and our products are very low in naturally occurring sugars

High in Essential Nutrients

Organic foods generally contain higher levels of antioxidants and vitamins

Better Taste

Organic foods have a richer flavour because they grow slower on a fuller range of nutrients

More than 98.000+ 

satisfied customers worldwide

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